TREATISE ON ZANDTAO Email Zandtao:-

TREATISE ON ZANDTAO

CONTENTS

1. Introduction 2 Meditation 3 The Path 4 Moral Integrity 5 Tradition 6 Body 7 Energy 8 One Approach to Meditation 9 Body - Routine Details 10 Emotions 11 Desire 12 Harmony in Daily Life CONSOLIDATION 13 Agreement 14 3 I's and an i 15 Suffering from Addiction SOCIAL REALITY 16 Facing Reality 17 Facing Security 18 Evaluating Democracy 19 Insight and Mindful Consuming 20 Freedom of One Planet PATH/TRANSCENDING 21 My Path 22 Addiction 23 Practice 24 Path and Activism 25 Gaia Appendix A - 4 Agreements Appendix B - Rejuvelac Recipe Bibliography Filmography